Thirty minute personal training sessions are a great option for anyone trying personal training for the first time or anyone looking to get the most effective fitness training on a busy schedule. If you are in need of accountability, structure, consistency and guidance, a thirty minute session plan could be just the right option for you and your fitness goals. If you are not quite sure where to start, part of our consultation process is figuring out with you what is suitable and realistic for your specific goals, timelines and abilities.