
Barbell Squat Workshop
Sign up for this barbell back squat workshop and help a good cause!
In this class you will learn and practice the fundamental principles of squatting with a barbell. Coach Sean will take you through both the theory and application of important techniques. This class is meant to teach you to use the barbell safely and efficiently to maximize your results in the gym.
The 5 Concepts You Will Learn:
1. Safety
2. Mobility & Flexibility
3.Effectiveness
4. Technique & Form
5. Strength Maximization
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Date & Time:
Saturday, October 26th at 10am
Duration 90 minutes
Location: Logic Fitness
5588 Sepulveda Blvd
Culver City, Ca 90230
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It's for a good cause
All of the proceeds from this workshop will be donated to help a children's hospital. By signing up for this barbell squat workshop not only invest in your health, but you help the care and health of a child in need.
Sign up for only $39

