WELCOME TO OUR PRIVATE
ONE-ON-ONE TRAINING GYM!
While most gyms and fitness programs are designed for the general population. Logic Fitness is creating fitness programs designed specifically for individuals. Individualized workout plans are important because not everyone has the same goals, not everyone is starting at the same place and every person's body has had different life experiences. Our mission is to learn what your goals are, why they are important to you and what has held you back from achieving them till now. Our job is to guide you through workouts and habit building exercises that achieve those changes you have been struggling to make.
THINK OF US AS YOUR FITNESS TUTORS!
What does a tutor do?
A tutor is a private teacher, typically one who teaches a single student or vary small group. But beyond that a tutor focuses on the specific areas in which a student may be struggling and provides education, assistance, guidance, and encouragement in order to create improvement. At Logic Fitness our personal trainers are your fitness tutors. By consulting with you, asking important questions, and assessing your strengths and weaknesses we provide specific solutions to what is most important to you.
Available One-On-One Programs
If you have suffered an injury or have had a surgery that has affected how you move.
Please follow the link below.
Here you will find more information on how these physical traumas affect your muscles, connective tissue and nervous system.
And our principles and philosophy around building strength and movement back in the body.
fITNESS oVER 60
Working out over 60 is one of the most important things any person can do for their health.
More importantly is choosing appropriate exercises that are safe and performed at proper intensity.
Here you will learn how we approach safe exercise science to help you gain mobility, balance and strength.
This is a collection of testimonials and personal experiences our members have had working with their personal trainer. Watch them share their journey, their success and their struggles with health and fitness. Maybe you will find some common ground, some motivation or inspiration in one of their stories.