PRIVATE ONE-ON-ONE FITNESS
Culver City, California
Welcome to Logic Fitness
A small private gym where you alway have your own personal fitness trainer, all the weights and equipment available just for you... and parking just steps away from the entrance.
Listen to one of our members share their experience
What is a private personal trainer?
A personal trainer is an experienced fitness professional whose job it is to know, study and understand all aspects of fitness, health and exercise. The professional fitness instructor takes into consideration your abilities, your goals and your personal concerns and choses the best exercise options that will work for you. As you begin to improve your fitness, your personal coach continues to adapt your workout routine so that you continue to move towards your goal. Having this personal relationship with a fitness professional gives you the knowledge, experience and understanding to make life long changes in your fitness, health and lifestyle.
It's specific to your abilities.
A personal trainer’s number one job is to know what you can and cannot do. Every individual has a different starting point in their fitness. You may be completely new to exercise or you might have some experience in the gym. You might have old injuries or new aches that are starting to develop from lack on activity. A personal trainer is there to observe where you are and to adapt an exercise plan that is accessible and achievable.
It's specific to your goals
You may have personal concerns or questions about the process of exercise. It may have to do with something you believe, something that happened or something that you have heard. A personal trainer is here to listen to your concerns and consider their importance when putting together your exercise plan. You should always feel comfortable talking to your trainer and sharing what you may be thinking or feeling in your fitness journey
Where to begin?
Every one of our members first meets with a coach in what we call a fitness consultation. This consultation serves as the foundation to your exercise plan. In your first meeting with a coach you will discuss your goals, experiences, lifestyle, knowledge of exercise, motivations, needs and concerns. It is an opportunity to share about yourself and ask questions you have about fitness, health and the process of working with a private coach.
Watch this video to learn more about our gym!
Watch a walkthrough video of the studio