COULD A LOGIC FITNESS PERSONAL TRAINER BE THE MISSING LINK?
On this program you work one-on-one with a personal trainer. The personal trainer collects information and builds a program specific to your needs, wants and concerns.
Every workout is scheduled you your most convenient times every week and are always guided by your coach.
This option is great for those who want the exclusivity of having one coach. Those who want to learn the details of exercise & food and want an individualized plan.
Women's Strength Training
This women's strength training class is open to all fitness levels .Limited to 6 people per class we are able to truly focus on proper techniques, fundamental movements & a new monthly objective. This group is made to make you both physically and mentally stonger.
This women's boxing class focuses on techniques, mitt work & body weight training. Using 2 minute intervals this class allows you to learn, push and work at the pace that is right for you. Regardless of experience or fitness level!